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$34.99
Original Price:
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What You’ll Gain from this Ebook
✅ A Complete 5-Week Training Program
✅ Evidence-Based Fitness Education
✅ Exercise Library with Alternatives
✅ Nutrition Foundations That Actually Make Sense
✅ Cardio Strategy for Your Goals
✅ Progress Tracking System
✅ Warm-Up & Recovery Guide
✅ Perfect for Beginners and Lifters Restarting
I have taken everything I have learned from years of helping clients meet their fitness goals and put it into this book. I hope you enjoy it!
What You’ll Gain from this Ebook
✅ A Complete 5-Week Training Program
✅ Evidence-Based Fitness Education
✅ Exercise Library with Alternatives
✅ Nutrition Foundations That Actually Make Sense
✅ Cardio Strategy for Your Goals
✅ Progress Tracking System
✅ Warm-Up & Recovery Guide
✅ Perfect for Beginners and Lifters Restarting
I have taken everything I have learned from years of helping clients meet their fitness goals and put it into this book. I hope you enjoy it!
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