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BASIC PLAN Something simple and quick to get your employee’s active and on their way to a healthier lifestyle. The basic plan is your choice of either one or two 20 minute training sessions per week via Zoom Livestream with one of our fitness professionals. They are easy, efficient, and effective. https://images.squarespace-cdn.com/content/v1/5ec0719a901e7f328f10db19/1590128340150-4QQ612FC439YMRP0T49C/AdobeStock_288170619.jpg Workplace Fitness - CUSTOM PLANS Let’s take it to the next level. The custom plans are specific to your individual company employee’s needs. These plans range from either one or two sessions per week at 40-60 minutes each, and they focus on a mix of cardio, strength, and flexibility work. This is a great option for companies looking to take their employees’ health and fitness to the next level. Employees also get full email access to their trainer for any additional wellness and nutrition questions they may have. https://images.squarespace-cdn.com/content/v1/5ec0719a901e7f328f10db19/1599956528237-JE6C0KKXE0IFTLBRCBAE/premium%2Bworkplace%2Bfitness.jpg Workplace Fitness - PREMIUM PLANS Want something specific to each individual employee? Our Premium Plans offer 1-on-1 guided sessions with an expert trainer. These are private virtual sessions focused on each employee’s unique goals and needs. 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